We have a selection of MP3 audio downloads in our shop that will help you to relax and melt away from: everyday stress, anxiety, work related over whelm and become more relaxed, calmer, and in control of situations that come your way!
De-stress and Relax Away Anxiety, Worry and Stress
Our levels of stress are on the rise along with Spinning thoughts, headaches, uncomfortable feelings, illness and more...
It is important to prevent the body releasing too much cortisol and going into “adrenal fatigue.” The following recordings have been designed to help you unwind, providing powerful stress relief; physically, emotionally and mentally, which is faster than most traditional alternative stress release methods
